Recent Fitness Guides

Should You Choose the Recumbent Fitness Bike
Should You Choose the Recumbent Fitness Bike

If you are planning on buying exercise gear for your home, a recumbent exercise bike is the best option. The recumbent fitness bike is stationery, which means you can lean back and comfortably pedal your way to fitness. Most people who have used an upright... 

Muscles Used in Cycling
Muscles Used in Cycling

Riding a bicycle, either freewheeling or stationary, is an excellent form of exercise that improves your general health while being gentle on your joints. Cycling offers variable resistance, from slow easy cycling to explosive sprints, which means people... 

Age and Fitness – Is exercise only for the young
Age and Fitness – Is exercise only for the young

Your fitness age is an absolute measure, but aging is a relative measure. We can all relate to the changing perspective of what old is. From our children’s perspective, we’ve been there for a while. Of course, at one point a while ago you... 

Fitness – What Is Fitness?
Fitness – What Is Fitness?

Aristotle helped define the standards of fitness 2,500 years ago when he taught that a thing that suits its purpose well is fit. Fortunately for we humans, our cardiovascular system, lungs, skeleton, muscles, endocrine system and all the other amazing... 

Latest Fitness Bike Reviews

The Schwinn 230
The Schwinn 230

The Schwinn 230 is a recumbent fitness bike. Instead of sitting upright with the pedals beneath you, the user leans back against a backrest with their legs stretched out in front. Recumbent Fitness bikes... 

Diamondback 500SR
Diamondback 500SR

The Diamondback 500SR, at around $399 we figured it would be pretty cheap looking and of low quality construction, but it’s proving to be a popular choice and we thought we’d give it a go. The... 

BH Fitness Bike
BH Fitness Bike

BH Fitness Bikes offer you the best commercial and in-home fitness equipment in the world. As one of the world’s largest fitness equipment manufacturers, BH Fitness is a global leader in design and production... 

Stepper Bike
Stepper Bike

The Stepper Bike is fast becoming one of the most popular pieces of fitness equipment particularly the range of Randy Ross stepper bikes, with the Randy Ross Hammer adult stepper bike being one of the... 

Magnum Fitness Bike
Magnum Fitness Bike

A serious workout demands serious equipment. That’s why Magnum Fitness equipment is so popular with health clubs, schools and universities. Magnum fitness bikes are made from precision components...